Train your brain 7 different ways each day! Like a diversified portfolio or cross training, this new collection of activities expands brain power in multiple ways. The authors use the latest scientific research to design exercises that stimulate seven different mental functions. Each day gives you a full set of seven unique “brain changers” for a year! Readers can’t stop raving about the results!
Activities in this book prompt you to:
Think of positive inspiration
Reflect on your life
Recall factual information
Solve logical problems
Engage creative thinking
Process new information
Strengthen mind-body connection
One set a day helps you relax, smile, and keep your brain active!